Our individual therapy supports adults, youth, and children impacted by many forms of trauma, stress, and nervous system overwhelm. Grounded in neuroscience, we focus on nervous system regulation and embodied healing. We support individuals navigating PTSD, C-PTSD, developmental and relational trauma, anxiety, and the lasting effects of chronic stress. All sessions are virtual (video conference) or by telephone. Book here.

Trauma and chronic stress shape how we connect, communicate, and respond in relationships. Our couples therapy integrates trauma-informed neuroscience with somatic and attachment-based approaches to help partners understand nervous system patterns, reduce reactivity, and restore safety and connection. We support couples impacted by trauma histories, relational wounds, conflict cycles, and emotional disconnection. All sessions are virtual (video conference) or by telephone. Book here.

Trauma and stress affect entire family systems. Our family therapy approach focuses on nervous system awareness, emotional safety, and strengthening connection across generations. Using trauma-informed, bottom-up methods, we help families understand stress responses, reduce conflict, and build patterns of regulation, repair, and secure attachment. All sessions are virtual (video conference) or by telephone. Book here.