Provides: Individual therapy (youth 12+), Couples therapy

Specialities: PTSD/C-PTSD, attachment trauma, childhood trauma, grief and loss, separation and divorce

Certifications:

• EMDR Level 1 and 2 (EMDRIA)

• Gottman Couples Therapy Level 1

• Somatic Experiencing Intermediate Practitioner

• Narrative Therapy Level 1

Education: Bachelor of Social Work, Master of Social Work, Master of Counselling Psychology

Modalities: EMDR, Somatic therapy, Gottman Couples therapy, Acceptance and Commitment Therapy, Internal Family Systems

About: Hello, I’m Janette. I hold 10+ years of experience in the helping field, working in health care, addictions, and private practice. My approach to therapy is collaborative and relational. I see us as partners in this process, where you lead the way, and I'm here to support and guide you. In our sessions, I bring warmth, humor, and genuine curiosity, encouraging you to explore all aspects of your experiences.

I am confident that everyone has the power to cultivate a beautiful relationship with themselves and the world around them; it just takes finding the right tools to do so. I am a caring, compassionate, insightful, and genuine person, dedicated to helping others work towards meaningful change in their lives.

If you're ready to begin, I'm here to support you every step of the way.